![]() ![]() According to the classification, eggs contain 13 percent, fish 16 percent, meat 20 percent, moong dal 24 percent, lentil 25 percent and soybean have 42 percent protein. Pulses have a much higher protein content than meat. ![]() as paramount, but this is not the case at all. Among those who have the appropriate amount of protein, people mistakenly consider meat, egg etc. In this context, due care must be exercised while selecting them. Care should be taken to have the appropriate portion of protein in the food.
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