![]() ![]() The only thing you have any control over is the present moment simple breathing exercises can make us calm and present instantly.” ― Tobe Hanson 4. You are either anxiously projecting the future or depressed and stuck in the past. ![]() “If you feel anxiety or depression, you are not in the present. You Don’t Feel Anxiety in the Present Moment The more you are focused on time - past and future - the more you miss the Now, the most precious thing there is.” ― Eckhart Tolle 3. What you perceive as precious is not time but the one point that is out of time: the Now. ![]() “Time isn’t precious at all, because it is an illusion. ![]() “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” - Buddha 2.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |